Padel in Marbella
Marbella has more padel courts per capita than almost anywhere in Spain - from San Pedro to Nueva Andalucía, the clubs here cater to a large international community. We run lessons and camps for adults and juniors - drop in for a private session or book a full week of training.
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Training guides
Decision guidance from our editorial, written and approved by named authors.
Are you ready for padel smash?
When to smash and when to play a bandeja, the four types of smash (including por tres and por cuatro), why hitting the ball out of the court is legal, and how to practise.
Padel levels explained: how to find your level
What padel levels mean, how the Playtomic and LTA scales work, what each level looks like on court, and how to find and improve yours.
Padel vs Tennis: Learn the key differences
Padel is easier to start, but tennis skills can help and hinder. Compare the learning curve, tactics, technique, fitness, and what changes when you play both.
Padel bandeja shot explained (+video)
The bandeja is a defensive overhead that lets you stay at the net instead of retreating. It accounts for over half of all overheads in professional padel. Our guide covers technique, placement, common mistakes, and drills.