Tennis Elbow

Tennis World

Tennis Elbow: All You Need to Know

Since tennis is a high-intensity sport, with explosive movements in every direction and strokes with maximal strength and precision, every tennis player’s career has a considerable risk of dealing with injuries.

How to lace tennis shoes


How to Lace Tennis Shoes

There are many ways in which you can lace your tennis shoes whether it is specifically for practice on court or strength training. We use different styles of lacing to make the shoe fit better and to give us that additional support.